Monday, April 12, 2010
Thursday, April 8, 2010
San Miguel's local gormet green.
ARUGULA!!!
Arugula is an aromatic salad green. It is also known as rocket, roquette, rugula and rucola, and is popular in Italian cuisine. Like most salad greens, Arugula is very low in calories and is high in vitamins A and C. A 1/2 cup serving is two calories.

At El Gozo we've been adding it into our Jasmin Rice bowls. It's sauteed in with the vegetables. We are also adding it into our mixed green salads along with Verdulargas.
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